It was found that Chocolate is much more healthier than different kinds of fruit juices for healthier heart which was found out in a study conducted by US based chocolate company.
Chocolate protect’s us from cancer and also cardiac conditions,
— The Chemistry Central Journal
Some Research was found that both dark chocolate and cocoa had more antioxidant activity and more flavonols as compared to fruits like acai berries, cranberries and pomegranates. We are not saying that Fruits are not good for health ,they have their own value.
Chocolate is well known as the superman of super foods. Dark chocolate has high fat content, it contains 60% of cocoa. Some research shows that chocolate is the better way to boost up your health.
Cocoa was found to have higher levels of:
- Antioxidants (ORAC (μM TE/g))
- Total Polyphenol content (TP (mg/g)
- Total Flavanol content (TF (mg/g)
Source: wikipedia.org
